“It all feels like too much.”
When you find yourself thinking this, or bravely speaking it aloud, it can be hard to remember what levers you have available to pull to make things feel more manageable. There are multiple pathways to ease the pressure.
Continue reading “Five Ways to Take Some Pressure Off”
Did you become as addicted to watching the Olympics as I did?
Two things stood out to me as I marvelled at the athletes’ accomplishments; I trust their relevance extends far beyond Athletics to those of us involved in less competitive or visible pursuits:
- Athletes were clear on their goal. There was a moment when the first runner across the finish line was featured on the screen, just as an enormous “Woot!” could be heard behind her. It was one of her competitors, celebrating enthusiastically. That runner barely made it onto the television coverage, but she was rejoicing over a Personal Best with far more gusto than the gold medallist. She knew what she was going after.
Continue reading “A Strategic Race”