Amp Up Your Adaptability
In today’s rapidly changing world, adaptability has become a key factor in both personal and professional success. When faced with shifting dynamics, evolving technologies, or major life events (unexpected or chosen), adaptability determines how well we thrive. It keeps us relevant and responsive, sharpens our problem solving and improves our overall wellbeing.
Assess your adaptability
Adaptability is comprised of learnable skills.
There are lots of ways to adapt — I help people identified their preferred pathways to get there, using Adaptability Quotient (AQ) assessments.
Developed by AQai, the Adaptability Quotient assessment is grounded in rigorous psychological and behavioral science research. It identifies and measures key components of adaptability through three main pillars: Ability, Character, and Environment. These pillars reflect the core attributes that help individuals and teams embrace change and thrive.
- Ability measures cognitive and emotional capacities for adapting to new situations, including learning agility, problem-solving, and unlearning old patterns.
- Character explores intrinsic qualities such as openness, optimism, and mental flexibility, which are fundamental for staying motivated and resilient during change.
- Environment evaluates external factors, like organizational culture and team support, that can enhance or inhibit adaptability.
AQai assessments provide data-backed, actionable insights that are easy to interpret, making it simple for individuals and organizations to identify strengths and areas for improvement. By leveraging AI and predictive analytics, AQai provides precise and personalized assessments that help you understand where you stand on adaptability and what steps you can take to improve.
Ready to harness the power of adaptability personally and as a team? I am honoured to be one of the first global practitioners certified as a Level 2 Professional Coach offering AQai Adaptability Quotient (AQ) assessments and coaching. Contact me today to begin your journey toward greater flexibility and growth.