The Grief of Change

“But what if we just want things to stay the same?”

I hear you, sister!

When things are in a constant state of flux, grief is a common and appropriate reaction. And it often shows up as frustration.

We don’t only grieve specific losses, such as the death of a loved one or the loss of a job, but change itself — its existence, its relentlessness — can elicit feelings of grief too.

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