What is something you used to think?
Not as a toddler, but as an adult. Something you used to believe, that you’ve changed your mind about?
Unlearning is a key skill in boosting our adaptability. I think of it as updating our operating system and/or decluttering. It’s removing ways of thinking and being that likely served us well at one point, but don’t anymore. It usually accompanies curiosity and mental flexibility in people — they’re interested in learning and can lean into the grey zones of life rather than seeing things as black and white. And being good at it is way harder than it sounds. We tend to cling to our ways of knowing for longer than they actually serve us.
Continue reading “Changing Our Mind”